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Relaxation

Relaxation massage is a smooth, gentle flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.

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Therapeutic

Therapeutic massage is a general term that describes any method of massage that helps to relieve pain, reduce stress and work on a specific problem.

2020-04-08T11:38:03+00:00

Hot Stones

Hot Stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.

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Lomi- Lomi

This is a traditional Hawaiian massage that uses a combination of massage techniques and sometimes elements of prayer, breathing and dance.

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Ayurvedic

Ayurvedic massages borrow from the principles of Ayurveda to create a unique experience that focuses on relaxation, stress relief and releasing emotional blockages.

2020-04-12T22:45:36+00:00

Abhyanga

This is a form of Ayurvedic medicine that involves massage of the body with dosha-specific warm herb infused oils.

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Shirodhara

This is a head massage and it is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma.

2020-04-08T11:40:06+00:00

Udvartana

Udvartana is a treatment based on powders comprising of minerals, herbs and medicinal spices. Udvartana massage stimulates the metabolic process.

2020-04-06T17:10:39+00:00

Kinesio Taping

"Everyone has nerve receptors in their skin as well as in the deep layers of the fascia , muscles and other connective tissues", Wickham says.