Relaxation
Relaxation massage is a smooth, gentle flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.
Therapeutic
Therapeutic massage is a general term that describes any method of massage that helps to relieve pain, reduce stress and work on a specific problem.
Sports Massage
Sports massage was developed to help with muscle systems used in a particular sport.
Deep Tissue
Deep tissue massage is the manipulation of the deeper layers of muscle and soft tissues in the body.
Hot Stones
Hot Stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.
Lomi- Lomi
This is a traditional Hawaiian massage that uses a combination of massage techniques and sometimes elements of prayer, breathing and dance.
Shirodhara
This is a head massage and it is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma.
Kinesio Taping
"Everyone has nerve receptors in their skin as well as in the deep layers of the fascia , muscles and other connective tissues", Wickham says.